YOU Are Not The Reason You Can’t Lose Weight – These 3 Things Are The Culprit!

You have the motivation to lose weight and you have your goals in place. I know this because you are reading this article right now. That’s the good part. The bad part is the title of this article is designed to attract those who have been trying to lose weight, but for some reason, they just can’t get results.

Listen, if you have been struggling, then I want to help you out. I want to help you because I have been there before… and I know how downright frustrating it can be! The first thing you should know if you have been struggling to lose weight is that it is NOT YOUR fault!

In this article I’m going to talk about the 3 things that are more than likely the reason(s) why you are having such a difficult time trying to get in the best shape of your life. Also, rest assure that I will tell you at the end of this article what has worked for me and many other people who were once swindled with the following culprits:

Culprit #1 – “Diet” Foods and “Diet” Drinks…

Oh yes, those things are in fact bologna! Most of the so-called diet foods and diet drinks on the market today are actually unhealthy for you… and in most cases can actually keep fat on you!

The reason why is because companies sell foods like crazy based off of TASTE. If you strip foods of carbs for example, you have to replace it with something else in order to maintain its flavor. Guess what the “something else” is? It’s usually something bad for you! It can be sugar substitute (such as aspartame), and more! The same thing goes for low-fat options, etc.

Culprit #2 – Misconceptions About Dieting And Exercising…

Misconceptions and confusion when it comes to dieting and exercising is certainly not something new. This is the reason why this industry is a billion dollar industry. People just don’t know what works… and they then end up buying everything under the sun trying to find that perfect product to get them in better health and better shape. They also spend a great deal of time reading all kinds of articles, books, etc. trying to learn about what works… and this only confuses them even more. Does this describe you?

Culprit #3 – Fad Diets…

This is the biggest one! Most people hear how having too many calories, eating fatty foods, and eating foods high in carbs is all bad for you. You know what? It’s true. But, there is a problem. The diet industry has capitalized off of this in a very sneaky way. They have come up with what’s called “fad diets” (due to the short-lived popularity). These diets are low-carb, low-fat, low-calorie, etc. types of programs. But the problem is that these programs need to make the diet look as “sexy” as possible, so what they do is make them extreme! And by extreme, I’m referring to those diets wanting you to SEVERELY restrict carbs, fats, and calories in order to lose weight.

My friend, doing that will cause so many problems it’s ridiculous! Just to name a few of the issues that can happen: How does getting digestive problems, a loss of energy, and rebound weight loss (you drop weight… and then it comes right back on you) sound?

The One-Word Solution…

Natural. That’s it. That word is all you need to know when you are looking for an effective diet and an effective exercise program. Going on a natural diet program will NOT have you restricting nutrients and calories. You need healthy carbs and fats, and you need the right amount of calories to avoid reducing your metabolism and causing other problems with your body. And a natural diet program (such as this highly effective and very popular program HERE) knows this and will incorporate ALL nutrients and the right amount of calories into your diet plan. The end result is more energy, pounds of body fat GONE, healthy digestive system, flatter stomach, slimmer face, healthy skin and nails, and so much more.