Top 4 Reasons You Haven’t Lost Any Weight

The world is full of people who want to lose weight. The problem is that the majority of them can never seem to do it. Why is this? Below I am going to share with you the top reasons you haven’t lost any weight.

You Are Still Waiting Until Next Monday

Most people put off losing weight until Monday because they don’t want to start it on a weekend or in the middle of the week. The problem is that next Monday never comes. If you really want to lose weight you have to start right now. Stop putting off. The longer you put it off the harder it will be. So stop making excuses and go get it done.

You Aren’t Motivated Enough

How bad do you really want to lose the weight? Obviously not bad enough. Cause when you want something bad enough you make it happen. All too many people lack the motivation needed to lose weight. So the million dollar question is how can you get motivated? That’s a very loaded question because everyone is different and will be motivated by different things. The one thing that works for me is to get find an image of how I want my body to look.

For me its all about Lenda Murray. I want my body to look like hers. So I printed out a picture and posted it on my vision board so I could see it everyday. When I wake up in the morning and see that picture, it pushes me to do what I have to do to lose weight. The key is to find a big enough “why”. Why do you want to lose weight? Is it so you can be around to see your kids grow up? Is it so you can have a better quality of life? Whatever it is it has to be big enough to keep you going.

You Refuse To Eat Right

Your diet is the most important part of losing weight. You can go to the gym 5 hours a day and still be overweight if your diet is full of fattening, unhealthy foods. So starting today, make the decision to eat healthy. No it won’t be easy. But if you are serious about losing weight it must be done. Start eating more fish, chicken, fruits and veggies. If you have to get online and find healthy recipes that you can prepare for you and your family.

You Are Still Looking For The Magic Solution

I don’t like to be the bearer of bad news but this is something that has to be said. There is no magic solution that will help you lose weight. It takes hard work and dedication. There is no way around this. So stop wasting your time buying a bunch of diet pills and potions that don’t work.

You need to learn how and what to eat so you can start shedding those unwanted pounds as quickly as possible. You also need to add some exercise in the mix. That’s the remedy for weight loss. Not popping dangerous pills.

When it boils down to it losing weight is your responsibility. And until you take responsibility for yourself you will remain right were you are. Overweight and unhappy. So are you ready to take responsibility for yourself and change your body for good? If so visit www.WeightLossQuickTips.info today!

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Losing weight is one of the hardest things to do. I know because I struggled with my weight my whole life. But once I learned how and what to eat that all changed. I started to lose weight and feel confident again. You too can do the same thing. Are you ready to feel confident and sexy again? If so check out Eat Yourself Thin NOW!

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