By Larry Romeo
Burn the Fat, Feed the Muscle is a weight loss program created by Tom Venuto, a well-known bodybuilder. This program offers many ideas about losing weight, burning fats, and developing a new physique.
The e-book that comes with the program attempts to provide customers with knowledge in all facets of losing weight and gaining muscles. It is all about losing fat and making people healthier which makes it ideal for anyone who wishes to do both.
There are 2 key factors that make Burn The Fat Feed The Muscle stand over the rest of the weight loss programs on the internet. The first factor, is that is has been created and tested by Tom Venuto, once a chubby teenager. He is now a leading bodybuilding and nutrition expert that writes articles for many magazines around the world and in the US.
The second key factor about Burn The Fat Feed The Muscle is the fact that Tom goes into detail about different body types, and tells you what foods to eat and to avoid for each specific body type. This factor is key, and once you know what body type you are, you’re well on your way to burning fat and losing weight!
He stresses the importance of developing a specific diet plan for your defined body type. He explains how different body types react to carbohydrates and helps you determine how much protein, fat and carbs you should be aiming for each day.
Cardio exercises are covered in this program, with Tom showing the best fat burning exercises to do and how to do them on video. He also describes in detail how to boost your metabolism to burn more fat while your body is at rest.
This e-book is a complete guide for losing weight and building muscle mass. The information will be useful for those into bodybuilding and those who are new to bodybuilding.
The discussion on how the body processes macronutrients that pass through the body is informative and easy to understand. You will also gain an understanding of why you are eating certain kinds of food and avoiding other types.
Again, because of the bodybuilder orientation of the Burn the Fat, Feed the Muscle e-book, you will discover the exercises are discussed in great detail. There are both Cardio and strength training workout routines included with a FAQ portion on strength training.
This is where the program can help you. The program will NEVER stop working for you as long as you follow it. There will be no more annoying plateau! You will NEVER fill hungry and you will burn more fat so you can eat more.
Our verdict on the Burn the Fat, Feed the Muscle e-book is that it is well worth it if you are indeed, committed to making the lifestyle changes to maintain a lean and mean physique.
If you genuinely follow the advice given in the Burn The Fat Feed The Muscle for 49 days, then you are going to look like and feel like a completely different person. You will look and feel attractive, have more energy, sleep better, and you WON’T have to rely on pills!
Article Source: http://EzineArticles.com/6610192