Tag: boost metabolism

What Is a “Super Food”? (Plus 6 AMAZING Super Foods to Improve Your Overall Health!)

Have you ever heard the term “super food” and wondered what that was? What makes a certain food “super”? Super foods contain multiple disease-fighting nutrients and fill you up so you can enjoy plenty of food without excess calories. You…

Spices For A Healthy Body

Most people think that spices are just for cooking, but they can be used for more than just adding flavor to food. There are some spices that have been proven to be so good for the health of that body…

10 Quick Ways To Boost Your Metabolism

Without going into complex bio-chemical functions that our bodies constantly perform, the easiest way to define metabolism is by describing it as a process of converting foods we consume into energy. We often hear that slow metabolism is responsible for…