Diet programs that actually work are certainly hard to find these days. This is because companies have gotten caught in a competition trap. The trap is that each diet is trying to “appear” better than each other by coming up with these strict, demanding, and unnatural types of diets. The problem is that the dieter is caught in between this competition and ends up suffering with yo-yo weight loss, a loss of energy, digestive problems, and an empty bank account as a result! Want to kick those greedy diet companies to the curb once and for all? Then read on to learn more…
You see, I have tried out many diet programs before in the past. I’ve been on the low-carb, low-calorie, starvation dieting, raw foods diet, and so much more. Each and every time I went on those types of programs my results were very little. Guess what’s the number one secret to developing consistent motivation to get in shape? Seeing and feeling RESULTS! If a diet you are on is not producing results, then you are getting slapped in so many directions (you’re still overweight, you feel miserable, you lost money, and now you lost motivation because you are not seeing and feeling results)!
After messing with those ineffective diets for some time, I later discovered the importance of boosting your metabolism naturally if you want to get amazing results. So, I went on a quest to find out more.
I then came across a diet program that was based around first getting 100% proper nutrition without restricting nutrients, starving yourself, or having to get prepackaged meals sent to you in the mail (which are processed and loaded with sodium by the way).
The website for this program talked about why you should never reduce carbs too much, reduce fats too much (the good fats and carbs by the way), and why you certainly should never reduce calories too much. It also talked about why it is so important to eat more frequently throughout the day and eat foods in a special way to trigger a release of fat burning hormones (which are found in our bodies).
So, I decided to go ahead and give the program a shot. After all, it only cost around forty bucks, you can instantly download it online, and it has a 60 day money back guarantee. What did I have to lose?
Well, the program came with a diet handbook and a diet generator software program that custom designed a menu plan for me consisting of foods I chose from the list. All I had to do was follow the menu plan exactly as it was laid out for me, ensure that I was exercising at least 3 times a week, and do all the basics of living a healthy lifestyle (drinking plenty of water, getting plenty of sleep, etc.).
2 months in to using this program I ended up losing 52 pounds of body fat. I DID NOT lose any muscle tissue, I didn’t lose any energy, I didn’t have digestive problems, and I certainly didn’t end up regaining weight back that I just lost. Click Here to learn more about this program.