10 Motivational Triggers To Start, Succeed, And Never Give Up On Your Weight Loss Goals!

The secret to success with weight loss and getting in better health NEVER starts with dieting or exercising. It always starts with your MIND. How motivated you become and how motivated you stay will depict your success. The reason why is simple: Crap happens! Things get in the way of your goals to lose weight (a busy life, food cravings, school, work, low energy, relationships, etc.), and if you don’t have a strong willpower, then chances are you are going to find it very difficult to stick with your goals no matter the roadblocks that may potentially get in the way.

That’s where motivational triggers come in!

Below you’ll find 10 motivation triggers that if you read them and really envision what they are and what they can become in your life, then you should have no problem skyrocketing your motivational level to stick with getting the body you have always wanted… and staying that way for life!

1. Envision how better you’ll feel…

All of the healthy things (such as drinking more water, eating plenty of fruits and veggies, and exercising to name a few) you have to do throughout the day will have an amazing effect on your mood and your energy levels.

2. Envision how better you’ll look…

It’s an indescribable feeling to go from feeling unattractive, bloated, and uncomfortable to feeling slimmer, sexier, and more desirable.

3. Envision how much more energy you’ll have…

No need for coffee or any other type of caffeine. Living healthier itself will NATURALLY provide you with a ton of energy throughout the day… with no crashing!

4. Envision how lower your stress levels will be…

Due to exercising, drinking more water, looking and feeling healthier, and getting more sleep, your overall stress levels will decrease. You’ll also respond better to stressful situations.

5. Envision how much more confidence you’ll have…

With being in better shape and health… and looking like it, your confidence level will increase in many aspects of your life (work, business, relationships, social settings, etc.).

6. Envision how your significant other is going to respond to the new you…

This of course is not to say that your significant other doesn’t love you the way you are, but once you get that amazingly hot body… they’ll more than likely have a hard time keeping their hands off of you!

7. Envision how you’ll attract others if you’re single…

It goes without saying that if you are in great shape, you of course will be more attractive. And not just because you are attractive physically, but also because since you are in great shape, that says a lot about your personality (strong willpower, you care about your health, etc.).

8. Envision how longer you’ll live…

Of course, eating healthier foods and exercising can certainly add years onto your life.

9. Envision how you’ll be able to breathe better…

Your breathing is improved due to consistent exercising and of course from losing excess weight and belly fat.

10. Envision how you’ll stop being self-conscious with how you look…

I remember how I used to constantly think about how I was looking when I was obese. Such as constantly fixing my shirt, pulling my pants up, etc. Getting in better shape means your clothes will fit a whole lot better and you’ll stop worrying too much about how you look.

So, the bottom line here is that the key to success with getting in shape will always start with your mind. Condition your mind first… and everything else (dieting, exercising, etc.) will all become second nature to you! I highly recommend you read those 10 motivational triggers everyday until they become embedded in your mind and until you start wanting to live healthier as it being a habit… and not a burden.

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